Podcast Interview: Mornings are even for night owls

I recently had the honor of being a guest on the Project Management for the Masses Podcast, hosted by Cesar Abeid. Of course we spoke about Morning Routines and how impactful they can be, even for self-proclaimed night owls. Listen right here:

A Deep Dive into Work-From-Home Wellness

I recently had the pleasure of being a guest on the Dear Kobe podcast, where I did a deep dive into work-from-home wellness. In this episode, we explore the importance of routines and rituals to break up your day, keep you feeling energized and focused, and ensuring that your wellness practices stay in tact evenContinue reading “A Deep Dive into Work-From-Home Wellness”

Create a Workspace You Love

What you surround yourself with can have a profound effect on your wellbeing! One of the biggest perks of working from home is being able to create a workspace you truly love. In this video, join me for a tour of my home office and be inspired to design a space that’s perfect for you!

How to be a shut-in

In December I wrote an article called How not be a shut-in, because I believe, if you’re someone that works from home, ensuring that you have dedicated time each week to get out the house and socialize is crucial for your overall well-being. Well, just a few short months later, everyone all over the globeContinue reading “How to be a shut-in”

How not to be a shut-in

I was at a backyard party at my neighbor’s house the other night, enjoying a freshly made gooey chocolatey s’more (yummmm), when I overheard one of the guests say she works from home and feels like a recluse. Her words exactly: “I’m a shut-in.” Of course my interest was piqued and I butted into theContinue reading “How not to be a shut-in”