Flower Gifting Ritual

One of my favorite pick-me-ups is fresh flowers in my home. Sometimes I feel inspired to buy myself a bouquet, but more often than not, it gets overlooked in favor of my grocery list. That is, until my friend Cathy and I came up with this brilliant idea! Check out our Flower Gifting Ritual inContinue reading “Flower Gifting Ritual”

How Morning Routines Create Strong Emotional Boundaries

There are some surprising benefits of having a healthy morning routine: increased energy, better focus, and…stronger emotional boundaries? Yes! Watch below for a real life story of how a strong morning routine can help you get in touch with your desires and teach you to prioritize your self-care.

The Story I’m telling myself is…

I had one of those days recently when I wasn’t feeling my best, and didn’t behave in a way that I’m proud of. To put it more bluntly, I felt like shit and acted like an asshole.  In my haste to resolve an issue with a customer’s account, I did a minimal amount of research,Continue reading “The Story I’m telling myself is…”