One of my favorite pick-me-ups is fresh flowers in my home. Sometimes I feel inspired to buy myself a bouquet, but more often than not, it gets overlooked in favor of my grocery list. That is, until my friend Cathy and I came up with this brilliant idea! Check out our Flower Gifting Ritual inContinue reading “Flower Gifting Ritual”
Category Archives: Relationships
How Morning Routines Create Strong Emotional Boundaries
There are some surprising benefits of having a healthy morning routine: increased energy, better focus, and…stronger emotional boundaries? Yes! Watch below for a real life story of how a strong morning routine can help you get in touch with your desires and teach you to prioritize your self-care.
The Story I’m telling myself is…
I had one of those days recently when I wasn’t feeling my best, and didn’t behave in a way that I’m proud of. To put it more bluntly, I felt like shit and acted like an asshole. In my haste to resolve an issue with a customer’s account, I did a minimal amount of research,Continue reading “The Story I’m telling myself is…”